The FST Clinic

Improved recovery, mobility, and injury prevention.
Our Purpose

Next Level Care

Functional Strength & Therapy was created to fill the void that exists in the health and wellness field.

We are here to build the bridge between therapies, rehabilitation and prehabilitation. We are a team that specializes in patient-focused treatments that incorporates a wide variety of therapies. With housing a state of the art clinic and gym, we are in a position to facilitate real change that will last.

What We Offer //

Our Services

RMT Massage Therapy

Our Registered Massage Therapists are highly skilled, with many years of experience treating a variety of issues and patients.

Whether you are experiencing chronic or acute aches and pains, muscle tension or sport related injury, our RMT can use a variety of modalities to help you feel better. Our RMTs goal is to identify the issue, and "fix" it as efficiently as possible while educating you on the next steps to ensure you're stronger than you were before we met.


Through a detailed consultation and physical exam, our chiropractor can help determine the cause of your pain or dysfunction. We will then work with you to create a manageable treatment plan.

Our chiropractors goal is to educate our patients so they can play an active role in their recovery. We believe that success lies in the partnership that exists between the chiropractor and the patient. We’re here to guide you in taking a proactive role in your health and happiness.

Our vision is to achieve long-term results, not short-term remedies.

We do this through providing - yes- hands-on therapy, such as chiropractic adjustments, soft tissue work, acupuncture and cupping. But most importantly, by educating you and helping you become more aware of your body and the way it operates.


Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. Our goal is to help maintain health for people of all ages and to help patients manage pain and prevent disease.

Our approach is very hands-on, using manual therapy techniques, dry needling, education, and corrective exercise prescription.

Our physiotherapist always wants to see some immediate change after treatment and to provide you with the tools to manage and build on that change.

Katelyn Fairbrass

Functional Range Assessment

FRA is an extensive assessment of the patient’s useable range of motion at each joint.

During the assessment we will be measuring the degrees of motion an individual has at the shoulder, hips, knee, elbow, wrist, ankle, toes and spine. From this, we can understand how the patient moves and determine if they have enough range of motion to safely achieve their daily tasks and workout routines.

If areas are identified as needing more range of motion, we will design a program for you in order to improve your joints mobility and the overall health of that joint.

Benefits Coverage

Sessions with our registered clinicians may be eligible for reimbursement through your extended health benefit plan. Please check your specific policy for inclusions, limits and conditions applicable to your plan. Receipts with registration numbers are provided for all relevant services.